When we start clients on their care plan, there are often good days and not so good days. Sometimes it’s easy to forget that you had a problem when you have had a day or two of feeling good. Clients are then prone to over-doing it, doing the spring clean, and other things that they […]
Good Days and the Not So Good Days Analogy Read More »
Lalit Sodha being interviewed by Miss India (2013) Simran Ahuja.This was a Zoom presentation on “HEALING OUR EARTH” – May 2020.Lalit Sodha D.C. (Doctor of Chiropractic) shares his top 5 tips to remain healthy! By: Chiropractic ClinicTitle: Healing Our Earth Live Stream – May 2020Sourced From: www.youtube.com/watch?v=U2PjHjeGXKQ Did you miss our previous article… https://chiropractornearmenow.co.uk/day-10-of-banchory-spinal-healths-fitness-challenge-upper-body/
Healing Our Earth Live Stream – May 2020 Read More »
From September 3rd to 9th it’s Migraine Awareness Week. This is very important for us at reflex as we see a lot of people suffering from migraine as well as from headaches. This quick video details the main difference between a migraine and a headache. And we explain what Osteopathy and Chiropractic can do to
Migraine Awareness Week – September 2017 Read More »
Welcome to DAY 10 of the SPRING FITNESS CHALLENGE with Kerry from Banchory Spinal Health! You’re going to love this workout! NEVER MISS A SPRING FITNESS CHALLENGE WORKOUT: Subscribe to our channel at the link here! https://www.youtube.com/channel/UCJjPwIGQ-xLSSrCsqjM4Egw?sub_confirmation=1 BOOK A MASSAGE WITH KERRY or an appointment with any of the awesome Banchory Spinal Health team here:
Day 10 of Banchory Spinal Health’s Fitness Challenge – UPPER BODY Read More »
Dr Ellie Wallace (Doctor of Chiropractic) describing the Basic Spine Anatomy and areas that can cause pain. By: Goddard ChiropracticTitle: Basic Anatomy of the SpineSourced From: www.youtube.com/watch?v=2NHKHuMDHIE
Basic Anatomy of the Spine Read More »
Thank you to Marc from ‘No where fast productions’ for Recording, Directing and editing the Harlem shake. and Fran and Simon from the Bristol based ‘Fancy Dress Fanatics’ for supplying the Costumes, Wigs and Props. Enjoy By: Reco Family Chiropractic CentreTitle: Reco chiropractic does the harlem shakeSourced From: www.youtube.com/watch?v=1BCAFT9DfQU
Reco chiropractic does the harlem shake Read More »
GET YOUR THORACIC SPINE MOVING!! In this of videos – Our Lead Chiropractor Richard takes you through three simple exercises to mobilise the spine, particularly between the shoulder-blades (especially good if you’ve been sitting a lot lately!). Did you know a lot of neck pain and headache originates in the thoracic spine? This last one
Thorcic Spine Exercise 3: Tennis Ball Extension Read More »
By: Stoke ChiroTitle: Pain Killers Vs Chiropractic – Stoke ChiroSourced From: www.youtube.com/watch?v=3dHClNO_SA8 Did you miss our previous article… https://chiropractornearmenow.co.uk/how-are-you-feeling/
Pain Killers Vs Chiropractic – Stoke Chiro Read More »
Complete Sleeprrr Original – Adjustable Memory Foam Pillow £10 By: King Street Chiropractic and Natural Health CentreTitle: Day 7 12 DaysSourced From: www.youtube.com/watch?v=WzL-Or6YWUs Did you miss our previous article… https://chiropractornearmenow.co.uk/new-sport-season-starting/
Why we chiropractors and osteopaths don’t ask “you are you feeling better” every single session! If we have recommended a certain number of sessions at your results appointment, then we wouldn’t necessarily expect you to feel amazing straight away. Yes some people do, however, these are not the majority of cases, especially if you have
How are you feeling?! Read More »
August is upon us and that means for a lot of people going back to sport! Indeed the new season is about to start and we want you to be in the best possible condition for that. At Reflex Spinal Health, we are a team of chiropractors, osteopaths and massage therapists based in Caversham, Reading.
New sport season starting! Read More »
Did you know that forward head posture whilst using a mobile phone can lead to neck pain and headaches? By: Chiropractic ClinicTitle: Forward Head PostureSourced From: www.youtube.com/watch?v=OVA8nRvF-yE Did you miss our previous article… https://chiropractornearmenow.co.uk/day-9-of-banchory-spinal-healths-spring-fitness-challenge-core/
Forward Head Posture Read More »
GET YOUR THORACIC SPINE MOVING!! In this set of videos – Our Lead Chiropractor Richard takes you through three simple exercises to mobilise the spine, particularly between the shoulder-blades (especially good if you’ve been sitting a lot lately!). Did you know a lot of neck pain and headache originates in the thoracic spine? This one’s
Thoracic Spine Exercise 2: Thread the Needle Read More »
Welcome to DAY 9 of the SPRING FITNESS CHALLENGE with Kerry from Banchory Spinal Health! You’re going to love this workout! NEVER MISS A SPRING FITNESS CHALLENGE WORKOUT: Subscribe to our channel at the link here! https://www.youtube.com/channel/UCJjPwIGQ-xLSSrCsqjM4Egw?sub_confirmation=1 BOOK A MASSAGE WITH KERRY or an appointment with any of the awesome Banchory Spinal Health team here:
Day 9 of Banchory Spinal Health’s Spring Fitness Challenge CORE Read More »
Day 6 of our “12 Days of Christmas” special offers. Keith’s Fabulous Phobia Fix. 100% no-fix-no-fee money back guarantee for £150.If you have a fear of heights, public speaking, spiders, or any other phobia that is affecting your normal function or enjoyment of life we can eliminate it completely with elegant yet powerful techniques from
