At Back 2 Balance we love using this analogy. The iceberg that you see above the surface is the symptoms that you can feel (and often think is the problem). Most often there is a whole lot of iceberg underneath the surface that has 1) caused the symptoms and 2) keeps the symptoms supported and […]
Do You Take Time For Your Health?Chiropractic is an integral part of maintaining your health…after all, it’s “Health By Choice, Not By Chance!!!” http://www.healthyspine.co.uk #Health #DrLalitSodha #TheChiropraticClinic #Eastcote Get in touch:The Chiropractic Clinic195 Field End Rd, Eastcote, Pinner HA5 1QRHours: Monday 8:30am–7pmTuesday 8:30am–7pmWednesday 8:30am–7pmThursday 8:30am–7pmFriday 8:30am–7pmSaturday 8:30am–6pmSunday 9am–1pm Email: info@healthyspine.co.ukPhone: 020 8868 5020 When you
A introduction tour of our Chiropractic Clinic in Lower Earley, Reading, UKwww.goddardchiropractic.co.uk By: Goddard ChiropracticTitle: Goddard Chiropractic Clinic TourSourced From: www.youtube.com/watch?v=V4ARvlBxFuY Did you miss our previous article… https://chiropractornearmenow.co.uk/summer-flip-flop-check-why-posture-biomechanics-affected/
Goddard Chiropractic Clinic Tour Read More »
Welcome to DAY 8 of the SPRING FITNESS CHALLENGE with Kerry from Banchory Spinal Health! You’re going to love this workout! NEVER MISS A SPRING FITNESS CHALLENGE WORKOUT: Subscribe to our channel at the link here! https://www.youtube.com/channel/UCJjPwIGQ-xLSSrCsqjM4Egw?sub_confirmation=1 BOOK A MASSAGE WITH KERRY or an appointment with any of the awesome Banchory Spinal Health team here:
Day 8 of Banchory Spinal Health’s Spring Fitness Challenge – TRICEPS Read More »
Summer is finally here! As the sun comes out so do your flip-flops and other similar sandals. This type of footwear can really affect your overall posture and biomechanics. See our Full Blog article Here:http://www.reflexspinalhealth.com/2017/07/04/flip-flops-summer-footwear-health/ At Reflex Spinal Health, we are a team of chiropractors, osteopaths and massage therapists based in Caversham, Reading. We also
Summer Flip-Flop Check! Why? Posture & Biomechanics affected. Read More »
It may seem initially weird for parents to bring in their baby/child to see a chiropractor. However, it isn’t at all, especially when you think their little skulls and spines have had lots of things happen to it already. From the birth process, knocks and falls, and growth spurts. Much like going to the dentist
Why would someone bring a baby/child in to see a chiropractor? Read More »
GET YOUR THORACIC SPINE MOVING!! In our next set of videos – Our Lead Chiropractor Richard takes you through three simple exercises to mobilise the spine, particularly between the shoulder-blades. First up is Open Book, a gentle but effective way of opening up the chest and improving rotation between your scapula. By: Alba ChiropracticTitle: Thoracic
Thoracic Spine Exercise 1: Open Book Read More »
This video goes through why being treated by your Chiropractor and Osteopath at Back 2 Balance, will help you with training and at the gym. Exercise and stretching, whilst vitally important for health, is not the same as an adjustment. It is not an either, or, scenario. Much like brushing/flossing your teeth is not the
Can’t I just do exercise to get my back better? Read More »
Todays Christmas cracker – Book a course of 6 Chiropractic sessions and receive your initial consultation, examination and treatment for FREE! A saving of £50!! By: King Street Chiropractic and Natural Health CentreTitle: Day 5 12 Days of ChristmasSourced From: www.youtube.com/watch?v=x3qkN32_VFQ Did you miss our previous article… https://chiropractornearmenow.co.uk/best-sleeping-positions-to-help-prevent-pain/
Day 5 12 Days of Christmas Read More »
Many of our clients don’t actually ask us this question, however, it is a fantastic question, that we love to answer! There are so many benefits and changes that are created in your body with an adjustment. Some benefits are local and others are far more reaching. By: Back2BalanceTitle: What does an adjustment do?Sourced From:
What does an adjustment do? Read More »
Here our Chiropractor Ellie Wallace (Doctor of Chiropractic) explains some of our top tips for the best sleeping positions and best way to get out of bed without hurting yourself. By: Goddard ChiropracticTitle: Best Sleeping Positions to Help Prevent PainSourced From: www.youtube.com/watch?v=Mm1sRcPUGfA
Best Sleeping Positions to Help Prevent Pain Read More »
Have you heard about a disc bulge or a slipped disc?Watch this amazing demonstration! By: Chiropractic ClinicTitle: Disc BulgeSourced From: www.youtube.com/watch?v=KxFcklBq2hg Did you miss our previous article… https://chiropractornearmenow.co.uk/day-7-of-banchory-spinal-healths-spring-fitness-challenge/
Reflex Spinal Health (formerly Reflex Chiropractic) celebrated one year in our new clinic, and 12 years practising in Caversham, Reading. Our team of Chiropractors, Osteopaths and Massage Therapists enjoyed a fabulous English tea party with a large group of our fabulous practice members. http://www.reflexspinalhealth.comhttps://www.facebook.com/ReflexSpinalHealthhttps://twitter.com/reflexspinalrg4 Reflex Spinal HealthAddress: 17 Church Rd, Reading RG4 7AAPhone: 0118 946
Reflex Spinal Health Party: Reading Chiropractor Osteopath Massage Read More »
Welcome to DAY 7 of the SPRING FITNESS CHALLENGE with Kerry from Banchory Spinal Health! You’re going to love this workout! NEVER MISS A SPRING FITNESS CHALLENGE WORKOUT: Subscribe to our channel at the link here! https://www.youtube.com/channel/UCJjPwIGQ-xLSSrCsqjM4Egw?sub_confirmation=1 BOOK A MASSAGE WITH KERRY or an appointment with any of the awesome Banchory Spinal Health team here:
Day 7 of Banchory Spinal Health’s Spring Fitness Challenge Read More »
Day 4 of our “12 Days of Christmas” special offers. 1/2 price Counselling ad Psychotherapy session for new clients . By: King Street Chiropractic and Natural Health CentreTitle: Day 4 12 DaysSourced From: www.youtube.com/watch?v=2ZZdfa2Js-0 Did you miss our previous article… https://chiropractornearmenow.co.uk/top-tips-for-headaches-sufferers-2019/
