KNEE EXERCISE 1 – LEVEL 2
Sports Therapist Ed takes you through the next level of difficulty in exercises for your knees.
First up it’s Sliding Knee Bends – take it away Ed!
By: Alba Chiropractic
Title: Knee Level 2 : Exercise 1 : Sliding Knee Bends
Sourced From: www.youtube.com/watch?v=s05pC0p6CS8
Did you miss our previous article…
https://chiropractornearmenow.co.uk/day-12-12-days/