Knee Level 2 : Exercise 1 : Sliding Knee Bends

KNEE EXERCISE 1 – LEVEL 2

Sports Therapist Ed takes you through the next level of difficulty in exercises for your knees.

First up it’s Sliding Knee Bends – take it away Ed!

By: Alba Chiropractic
Title: Knee Level 2 : Exercise 1 : Sliding Knee Bends
Sourced From: www.youtube.com/watch?v=s05pC0p6CS8

Did you miss our previous article…
https://chiropractornearmenow.co.uk/day-12-12-days/

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