Dead bugs core exercise
Here our osteopath Megan tells us how to do the basic core exercise dead bugs By: Back2BalanceTitle: Dead bugs core exerciseSourced From: www.youtube.com/watch?v=Sk9bVWnKsZM Did you miss our previous article… https://chiropractornearmenow.co.uk/day-13-banchory-spinal-healths-spring-fitness-challenge/