stretches

Simple spinal stretching and mobility flow

Our osteopath megan shows how to do some simple spinal stretches and mobility exercises. Follow along with her or do the exercises in your own time. By: Back2BalanceTitle: Simple spinal stretching and mobility flowSourced From: www.youtube.com/watch?v=Id75VIk7Abc Did you miss our previous article… https://chiropractornearmenow.co.uk/santa-comes-to-visit-2019/