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Here is one of our favourite exercises that can really make a big difference for your posture: Please do check with your chiropractor first before commencing any new exercise and stop if it causes discomfort. By: Chislehurst Chiropractic ClinicTitle: Exercise 1Sourced From: www.youtube.com/watch?v=tHVumwexUns Did you miss our previous article… https://chiropractornearmenow.co.uk/40-years-of-daily-headaches/