Our osteopath megan shows how to do some simple spinal stretches and mobility exercises. Follow along with her or do the exercises in your own time.
By: Back2Balance
Title: Simple spinal stretching and mobility flow
Sourced From: www.youtube.com/watch?v=Id75VIk7Abc
Did you miss our previous article…
https://chiropractornearmenow.co.uk/santa-comes-to-visit-2019/