Our osteopath megan shows how increase the movement extension through your shoulder, all you need is a broom stick a mop or a PVC pipe if you have one!
By: Back2Balance
Title: Shoulder extension stretches and mobility exercise
Sourced From: www.youtube.com/watch?v=AoLWqtLHQUY
Did you miss our previous article…
https://chiropractornearmenow.co.uk/should-a-sports-massage-be-sore-2/