Claire is here to talk all about having a massage alongside your chiropractic/osteopathic treatment.
We often recommend having a massage alongside your chiropractic/osteopathic appointments. But should you have it before or after?
It is completely safe to have it before or after. Some people who are travelling a long way to see us like to incorporate a massage into their time with us to save time.
Quite often, whether you have your massage before or after is down to personal preference.
If you are in severe pain due to severe muscular tension, it might be better to have your massage prior to your chiropractic/osteopathy session, this will help the chiropractor/osteopath to work more effectively.
However, some people like to experience the relaxing effect of massage for some time after their massage is finished, in which case it might be better to have your chiro/osteo session first.
As always, if you are unsure, speak to your practitioner and ask them what they would recommend for you. everyone is different and they can advise what is best for you.
To get in touch with us:
Call us on 01330 824040
Email us at firstname.lastname@example.org
Book Online here: https://banchoryspinalhealth.co.uk/appointments/
By: Banchory Spinal Health
Title: Should I have a massage before or after my chiropractic/osteopathic appointment?
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