KNEE EXERCISES 3 – LEVEL 1
Here’s our last basic knee exercise for helping strengthen your knee. Next stage is intermediate!
By: Alba Chiropractic
Title: Knee Level 1 : Exercise 3 : Seated Quads
Sourced From: www.youtube.com/watch?v=aM28Z_IhogM
Did you miss our previous article…
https://chiropractornearmenow.co.uk/do-you-or-your-child-need-foot-orthotics/