KNEE EXERCISE 2 – LEVEL 1
In thi video Ed takes us through a simple floor exercise to help get your knee muscles firing properly and strongly.
By: Alba Chiropractic
Title: Knee Level 1 : Exercise 2 : Towel Extensions
Sourced From: www.youtube.com/watch?v=9F-FyqoLQDs
Did you miss our previous article…
https://chiropractornearmenow.co.uk/day-10-12-days/