Our osteopath Megan shows how to do a glute bridge with the progressions on how to make it harder
By: Back2Balance
Title: Glute bridges and progressions
Sourced From: www.youtube.com/watch?v=3RWY7wOL6Cg
Did you miss our previous article…
https://chiropractornearmenow.co.uk/day-14-banchory-spinal-healths-spring-fitness-challenge/