Exercise 1

Here is one of our favourite exercises that can really make a big difference for your posture:

Please do check with your chiropractor first before commencing any new exercise and stop if it causes discomfort.

By: Chislehurst Chiropractic Clinic
Title: Exercise 1
Sourced From: www.youtube.com/watch?v=tHVumwexUns

Did you miss our previous article…
https://chiropractornearmenow.co.uk/40-years-of-daily-headaches/

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