Here our osteopath Megan tells us how to do the basic core exercise dead bugs
By: Back2Balance
Title: Dead bugs core exercise
Sourced From: www.youtube.com/watch?v=Sk9bVWnKsZM
Did you miss our previous article…
https://chiropractornearmenow.co.uk/day-13-banchory-spinal-healths-spring-fitness-challenge/